European silver fir (Abies alba)

Photo: Thomas Dreger, Suhl, CC BY-SA 3.0 · source

Skin and body care · From Bladwijzer

Fragrant fir-needle bath

Ingredients

  • 2 handfuls silver-fir twigs with needles
  • 2 litres water

Method

  1. Cut the twigs into pieces and lightly bruise the needles.
  2. Bring them to the boil with the water and leave to steep over a low heat for 15 to 20 minutes, with the lid on.
  3. Strain and pour the infusion into a warm bath.

Storing: Use the infusion the same day.

Laden…