Roman chamomile (Chamaemelum nobile)

Photo: Oceancetaceen - Alice Chodura, Public domain · source

Tea · From Bladwijzer

Roman chamomile tea

Ingredients

  • 1 teaspoon dried (or 2 teaspoons fresh) Roman chamomile flower heads
  • 250 ml water
  • a spoonful of honey (optional)

Method

  1. Bring the water to the boil.
  2. Put the flower heads in a tea infuser and pour over the water.
  3. Cover the cup and leave to steep for 5 minutes; any longer and the tea turns bitter.
  4. Strain and drink warm, with honey if you like.

Storing: Drink it fresh. The dried flowers keep for a year in a closed jar.

Laden…