German chamomile (Matricaria chamomilla)

Photo: H. Zell, CC BY-SA 3.0 · source

Tea · From Bladwijzer

Chamomile tea

Ingredients

  • 1 tablespoon dried (or 2 tablespoons fresh) chamomile flowers
  • 250 ml water
  • optionally a spoonful of honey

Method

  1. Bring the water to the boil.
  2. Put the chamomile in a tea infuser and pour over the water.
  3. Cover the cup and leave to steep for 5 to 10 minutes so the fragrant oil does not evaporate.
  4. Strain and drink warm, with honey if you like.

Storing: Drink it fresh. The dried flowers keep for a year in a closed jar.

Laden…