Sneezeweed (Helenium autumnale)

Photo: Wikimedia Commons, CC BY-SA 3.0 · source

Perennial · Asteraceae

Sneezeweed

Helenium autumnale

In other languages: Zonnekruid (Nederlands) · Hélénie d’automne (Français)

Sneezeweed comes from North America, where it grows in damp meadows and along stream banks. It is an upright perennial of 1–1.5 m with sturdy, winged stems and, from July to October, masses of daisy-like flowers with a domed, velvety centre. The petals often hang down slightly and are yellow, orange, copper or red, depending on the variety. There are many garden varieties, often hybrids involving this species, such as the copper-red ‘Moerheim Beauty’ and the early ‘Sahin’s Early Flowerer’. Gardeners love its warm late-summer colours, its value as a cut flower and the bees and butterflies it attracts well into autumn.

Caution: Poisonous: all parts are poisonous if eaten, for people, pets and livestock. In sensitive people the sap may irritate the skin; wear gloves when pruning and dividing.

  • Light

    Full sun

    warm and bright

  • Moisture

    Normal to wet

    must not dry out

  • Legal basis

    Loam or clay

    any pH

  • Hardiness

    Fully hardy

    down to -35 °C

  • Size

    1.2 m

    tall, 0.6 m wide

  • Flowering

    July–October

Key facts
Pruning monthsMarch and May
Height1.2 m
Native to BelgiumNo, planted
Good for bees, butterflies and birdsYes, for bees and butterflies
Poisonous to people and petsYes, take care with children and pets
FloweringJuly–October

Identify

Sneezeweed: how do you recognise it?

Habit
Upright, clump-forming perennial 1–1.5 m tall and 50–60 cm wide; garden varieties often stay shorter.
Leaves
Lance-shaped, 5–15 cm long, toothed; the leaf base runs down the stem, making it look winged.
Flowers
Daisy-like heads 3–5 cm across with a domed centre and slightly drooping petals toothed at the tip, from July to October.
Colour
Yellow, orange, copper, red or bicoloured, with a yellow to brown centre.
Roots
A shallow, fibrous clump that becomes bare in the middle after a few years.

Flowering: July–October · Plants: March–May · Pruning: March and May

In your garden

Why grow it?

  • Warm colours from July to October, when many other perennials have finished.
  • An important nectar source for bees and butterflies in late summer.
  • An excellent cut flower that lasts well in a vase.
  • One of the few sun-loving perennials that likes moist, heavy soil.
  • Easy and fully hardy.

Sneezeweed: where does it grow best?

  • Full sun; in shade it flops and flowers less.
  • Fertile loam or clay, acid to chalky.
  • Moist to damp: the soil must not dry out in summer.
  • Sheltered from strong wind, especially for tall varieties.
  • Allow 40–50 cm between plants, about 5 plants per m².
Light
Sun
Soil type
Loam or clay
Acidity
Not fussy
Moisture
Normal or wet
Size
1.2 m tall, 0.6 m wide
Hardiness
Hardy (to -35 °C)

Goes well with

  • Michaelmas daisy: Flowers at the same time; blue and purple beside orange and red.
  • Switchgrass: An ornamental grass that also tolerates moist soil and colours well in autumn.
  • Black-eyed Susan: Yellow flowers with a dark centre, in the same sunny border.
  • Joe Pye weed: Tall pink heads for moist soil, also a butterfly plant.
  • Phlox: Scented flower heads in summer, in the same moisture-retentive soil.

Maintenance

Sneezeweed: when and how to plant it?

Plant in March–May.

  1. Plant from March to May.
  2. Dig a hole twice as wide as the root ball and mix in a few spadefuls of compost.
  3. Set the plant at the same depth as in the pot and firm the soil well.
  4. Space plants 40–50 cm apart.
  5. Water well straight away and regularly for the first few weeks.
  6. Spread a layer of compost or leaf mould around the plants to keep the soil moist.

Care

Water
Water generously in dry spells: when short of water the lower leaves turn brown.
Feeding
A layer of compost or some organic fertiliser in March or April.
Mulching
A layer of compost in spring keeps the soil cool and moist.
Support
Tall varieties are best staked in May, unless you cut them back at the end of May.
Deadheading
Cut faded flowers back to the next bud: it will keep flowering for longer.
Division
Divide the clump every 3–4 years in spring to keep it young and free-flowering.

Tip: Plant lower plants in front, such as asters or lady’s mantle: that way you won’t see the lower leaves, which often turn brown in dry summers.

Sneezeweed: when to prune it?

Pruning months: March and May.

When: At the end of May cut back the stems, and in March remove last year’s dead stems.

How:

  • At the end of May, cut all stems back by a third, just above a leaf: the plant stays shorter and sturdier and flowers a little later and for longer.
  • If you cut back only half the stems, the plant flowers in two successive waves.
  • In summer, cut faded flowers back to the next bud.
  • Leave the dead stems over winter or cut them down in autumn; in March at the latest, before the new shoots appear.

Caution: Wear gloves: in sensitive people the sap can irritate the skin.

Pruning: when and how · Pruning calendar and basic rules

Propagation

Division
In March–April, lift the clump, cut off the young outer parts with a spade or knife and replant them. Discard the bare centre.
Basal cuttings
In April, take 5–8 cm cuttings from young shoots at the base and root them in moist cutting compost.

Sneezeweed: how does it get through the winter?

Hardy to −35 °C.

  • Very hardy, to about −35 °C: in Belgium it needs no protection.
  • The dead stems can stand through winter; cut them down by March at the latest.
  • In a large pot it also survives winter, as long as the compost isn’t waterlogged.
  • A layer of compost in early spring gives the clump a good start.

Diseases and pests

  • Brown lower leaves: A result of drought in summer. Water generously, mulch and plant lower plants in front to hide the bare base.
  • Flopping stems: Too much shade, soil too rich or not cut back. Cut back at the end of May and stake tall varieties in time.
  • Bare clump: The centre of old plants dies out. Divide in spring and replant the young outer pieces.
  • Slugs: Eat the young shoots in spring. Pick them off in the evening.
  • Powdery mildew: White powder on the leaves in dry late summers. Watering and spacing plants well help.

Through the year

  • March: Cut off dead stems. Divide and plant. Add compost.
  • April: Plant. Take basal cuttings.
  • May: At the end of May, cut stems back by a third. Watch for slugs.
  • June: Water in dry spells. Top up the mulch.
  • July: Flowering begins. Cut for the vase.
  • August: Full flower. Deadhead. Water in dry spells.
  • September: In flower, with bees and butterflies.
  • October: Last flowers.
  • November: Leave the dead stems or cut them down.

Use

Edible and useful

Not edible. All parts of sneezeweed are poisonous: they contain bitter compounds (including helenalin) that cause vomiting, stomach ache and diarrhoea if eaten. Its name comes from the dried flowers and leaves once being used as snuff: do not sniff or eat any of it. Grazing livestock, especially sheep, can become seriously ill from related species: do not plant it in or beside a field, and do not throw trimmings near the feed. Keep children and pets away, and wear gloves when cutting back and dividing, as the sap can irritate the skin. If any is swallowed, call a poison centre (in Belgium 070 245 245) or your doctor at once.

Good for wildlife

Bees
Nectar and pollen for honeybees and wild bees.
Butterflies
Nectar for butterflies.

You and this species

Did you know?

  • The name sneezeweed comes from the old use of the dried, powdered leaves as snuff to make people sneeze.
  • According to tradition, Linnaeus named the genus after Helen of Troy.
  • The well-known variety ‘Moerheim Beauty’ was raised in the last century at the Moerheim nursery in Dedemsvaart, in the Netherlands.

Garden plants · All species

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