
Photo: Martin Kozák, Public domain · source
Herb · Lamiaceae
Spearmint
Mentha spicata
In other languages: Groene munt (Nederlands) · Menthe verte (Français)
Spearmint originally comes from southern Europe and the Mediterranean and has been grown as a culinary herb for centuries. It is a perennial of 30–60 cm with bright green, toothed, almost stalkless leaves and a sweet, fresh mint scent, gentler than peppermint. From July to September slender spikes of lilac to white flowers appear, visited by bees and butterflies. It is the classic mint for mint tea, mojitos and tzatziki; Moroccan mint is also a form of spearmint. It is fully hardy, but spreads aggressively by underground runners.
Caution: Spearmint spreads aggressively by underground runners and can invade a border or lawn. Grow it in a pot or a sunken container.
Light
Sun or partial shade
preferably some sun
Moisture
Normal to wet
must not dry out
Legal basis
Sand, loam or clay
any pH
Hardiness
Fully hardy
down to -25 °C
Size
0.6 m
tall, 0.6 m wide
Flowering
July–September
| Pruning months | March and August |
|---|---|
| Height | 0.6 m |
| Native to Belgium | No, planted |
| Good for bees, butterflies and birds | Yes, for bees and butterflies |
| Poisonous to people and pets | Not known to be poisonous |
| Flowering | July–September |
Identify
Spearmint: how do you recognise it?
- Habit
- Perennial, 30–60 cm tall, that spreads rapidly by underground runners.
- Leaf
- Lance-shaped, 5–9 cm, bright green, toothed and almost stalkless; usually smooth.
- Flower
- Slender, upright spikes of small lilac, pink or white flowers, from July to September.
- Scent
- Sweet and fresh, less sharp and cooling than peppermint.
- Roots
- Creeping rhizomes and runners that can travel several metres.
Flowering: July–September · Harvest and fruit: May–September · Plants: March–May and September · Pruning: March and August
In your garden
Why grow it?
- The classic mint for tea, cocktails, salads and sauces.
- Grows effortlessly, in sun or partial shade.
- Flower spikes in July–September for bees and butterflies.
- After cutting back it quickly produces fresh, tender leaves again.
- Fully hardy: it comes back every spring.
Spearmint: where does it grow best?
- Sun or partial shade; in full sun it needs more water.
- Humus-rich soil: sand, loam or clay, acid to chalky.
- Moderately moist to moist: it dislikes drying out.
- Ideally in a sunken pot or a separate bed, away from the border.
- Allow 30–40 cm between plants, or one plant per pot.
- Light
- Sun and partial shade
- Soil type
- Sand, loam or clay
- Acidity
- Not fussy
- Moisture
- Normal or wet
- Size
- 0.6 m tall, 0.6 m wide
- Hardiness
- Hardy (to -25 °C)
Goes well with
- Chives: An easy neighbour in the herb garden, also in partial shade.
- Parsley: Together the basis for tabbouleh and fresh salads.
- Lemon balm: A second herb for tea; keep it separate too, as it self-seeds freely.
- Pot marigold: Colour and extra nectar in the herb garden.
Maintenance
Spearmint: when and how to plant it?
Plant in March–May and September.
- Plant in March–May or in September.
- Sink a bucket or large bottomless pot at least 30 cm deep, with the rim 3–5 cm above the soil: this keeps the runners in.
- Fill with garden soil mixed with compost and set the plant at the same depth as in its pot.
- Allow 30–40 cm between plants, or one plant per pot.
- Water in well and keep the soil moist for the first few weeks.
Care
- Water
- Likes moist soil: water generously in dry spells, especially in a pot.
- Feeding
- A little compost in March. In a pot, give fresh compost every spring.
- Harvesting
- Pick the tips regularly: the plant stays compact and the leaves tender.
- Cutting back
- After the first flowering, cut back to 5–10 cm: fresh new leaves follow within a few weeks.
- Renewing
- Every two or three years, lift the clump and replant a young piece: old clumps go bare in the middle.
Tip: Plant spearmint in a sunken bottomless bucket with the rim just above the soil: that keeps the spreading roots in check without the plant drying out.
Spearmint: when to prune it?
Pruning months: March and August.
When: In August, after the first flowering, and in March to remove last year’s dead stems.
How:
- After flowering, cut all stems back to 5–10 cm above the ground.
- In March, remove the dead stems just above the new shoots.
- Cut off any runners creeping out of the pot or bed straight away.
- During the season simply pick the tips: every harvest is a small prune.
Propagation
- Division
- In March–April or September, lift a clump and split it into pieces with roots and shoots.
- Runners
- Lay a 5–10 cm piece of runner with a few nodes flat, 5 cm deep, in a pot of compost.
- Cuttings
- In May–June, stand an 8–10 cm tip cutting in a glass of water; it roots in one to two weeks.
Spearmint: how does it get through the winter?
Hardy to −25 °C.
- Fully hardy, to about −25 °C: the top growth dies back and the rhizomes overwinter.
- In a pot on the terrace: stand the pot against a wall, as the root ball in a small pot can freeze solid.
- For fresh mint in winter: pot up a piece of rhizome in autumn and put it on a bright windowsill.
Diseases and pests
- Mint rust: Orange to brown pustules under the leaves and distorted shoots. Cut everything down to the ground and dispose of it, not on the compost; if needed, replant a healthy piece elsewhere.
- Spreading: Runners pop up all over the border. Grow it in a sunken pot and pull up runners at once.
- Powdery mildew: White powder on the leaves in late summer, especially in dry weather. Cut back and water.
- Mint beetles: Small, shiny green beetles and holes in the leaves. Pick them off by hand.
- Bare centre: Old clumps go bare in the middle. Renew them by dividing every two or three years.
Through the year
- March: Cut away dead stems. Add compost. Planting.
- April: Planting or dividing. First pickings.
- May: Planting. Harvest tips. Root cuttings in water.
- June: Harvest freely. Keep an eye on runners.
- July: Flowering begins. Harvest and dry.
- August: Cut back to 5–10 cm after the first flowering. Water in dry spells.
- September: Harvest the new leaves. Planting or dividing.
- November: Pot up a piece of rhizome for the windowsill.
Use
Edible and useful
- Leaves (May–September)
- Cut the tips of the stems from May to September on a dry morning, ideally just before flowering, when the flavour is freshest. Always cut just above a pair of leaves so the plant branches again. Spearmint is milder and sweeter than peppermint: ideal for fresh mint tea, tabbouleh, mint sauce, lemonade, or a salad with watermelon or peas.
- Storing
- Fresh sprigs keep for a few days in a glass of water or wrapped in a damp cloth in the fridge. To dry, hang small bunches upside down somewhere airy and shady, or spread the leaves on a rack. Dried, they keep for a year in a closed jar in the dark. Chopped mint with a little water also freezes well in an ice-cube tray.
Caution: Mint spreads by underground runners: grow it in a pot, or in a bottomless container sunk into the ground. Different mints grown side by side cross and lose their flavour. Do not confuse it with pennyroyal (Mentha pulegium), a mint with a sharp, resinous smell that is poisonous in larger amounts. People with heartburn sometimes tolerate a lot of mint poorly. Never eat anything you have not identified with certainty.
Eating and using is at your own risk: see the terms of use.
Recipes
- Fresh mint tea (Tea · 1 teapot (± 1 litre) · 10 min)
- Mint cordial (Syrup · ± 1 litre · 20 min + overnight steeping)
- Classic mint sauce (Dish · 4 people · 10 min + 30 min resting)
Good for wildlife
- Bees
- Nectar and pollen for honeybees and wild bees.
- Butterflies
- Nectar for butterflies.
You and this species
Did you know?
- Spearmint’s fresh scent comes mainly from carvone; peppermint owes its cooling taste to menthol.
- Peppermint is a hybrid of spearmint and water mint.
- Spicata means ‘with spikes’, after the slender flower spikes.